We are serving as a webinar partner for Green Teacher with their series this winter on “Caring for our Earth’s Caregivers.” They are focused on outdoor education and reducing youth screen time! Register here, and you can also watch recordings of the first session of the webinar that happened in early November. Upcoming webinars are on November 30, January 18th, and March 1st, 2023 at 7:00pm ET.
The learning outcomes for the webinar are below:
Our Less Screen, More Green – Mindful Tech Plan™ offers science-based information and practical skills for your physical and mental wellbeing:
- preventing burnout, anxiety, depression, insomnia and tech overload;
- the healing powers of being in nature and developing your Sit Spot practice;
- vitality replenishing Chi Gong exercises and other mindfulness practices;
- best Screentime Practices: ergonomics to reduce computer and work-station stress; breaking free from smartphone and social media dependency/addiction; using digital media as a force for good; the science-based evidence and safer use of all things wired and wireless.